Yinong Chong
Touched by the Tao: Classical Chinese Meditation for Health and Healing
© 2007 TCCII Publications (9780979759802)
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Cutting-edge, ancient meditation with smooth, other-worldy grooves.Enjoy this authentic Chinese Qigong meditation designed to activate and enhance the energy inside you.
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What people are saying about Touched by the Tao
"I love the music and beautiful visualizations. I can feel the incredible energy from the CD! The voice is so soothing, and your presentation is so deep and meaningful. Thank you for bringing us this ancient Chinese treasure." Anna, Maryland
“Your CD is better than any sleeping pill! It really helped our stress levels and sleep problems.” Terry and Leda, New York
About the CD Touched By the Tao
This mediation is designed to activate and enhance the healing power inside you. Your healing potential is unlocked through five integrated sessions.
1. Opening: Adjust your posture, breathing, and enter a state of stillness. (8:08)
2. Sun and Moon Meditation: Use Secret Taoist Internal Alchemy to gather and cultivate primordial energy or chi. (10:15)
3. Five Elements Meditation: Apply Ancient Wu Hsing philosophy to balance and harmonize your organ energy, the force of our total well-being. (33:54)
4. Self-Healing Meditation: Sacred water, heavenly breeze and universal light are used as powerful media to cleanse and purify the body, remove mental and emotional blockages, and energize your entire being. (21:05)
5. Closing: Return to the state of stillness and properly end the meditation. (5.01)
Total CD Length (78:24)
About the Artist
Yinong Chong is co-author and narrator of the guided meditation CD Touched by the Tao: Classical Chinese Meditation for Health and Healing, and an author of the book and DVD set: Dancing in the Tao: Connecting to Universal Energy to Transform Your Health and Life. She has over 10 years of professional experience in public health research, and is also a certified Qigong instructor. Dr. Chong teaches Qigong forms and concepts within a traditional Chinese cultural context that is relevant for today’s world. Her health science research expertise enables her to bridge the ancient teachings and modern science. Born and raised in China, her rare proficiency in Classical Chinese and ability to “speak English like a native” make her one of the top interpreters of Chinese esoteric studies and philosophy in the US or China. She is a 26th Generation indoor student of Wudang Longmen Pai. She has trained with several prominent TCM doctors and Taoist teachers from China. She has translated for or chaired Qigong sessions at the Whole Person Healing conference, SUNY’s Healing Arts Seminar at Stony Brook, and the University of Arizona’s Integrative Medicine Seminar. Dr. Chong earned her PhD in Sociology from the Arizona State University, her MA in Journalism from Chinese Academy of Social Sciences, and her BS in English Literature from Beijing University.