Avinoam Lerner
Total Body Relaxation
© 2007 Avinoam Lerner (634479770760)
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You can meditate. Set aside just a few minutes a day for yourself and your well-being. The world meditation can be overwhelming, which may stand in your way of enjoying the practice. Learn how easy it is to meditate and enjoy total body relaxation.
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You can meditate! Set aside just a few minutes a day for yourself and your well-being.
The world meditation can be overwhelming, which may stand in your way of enjoying the practice. Learn how easy it is to meditate. Total Body Relaxation offers a guided, smooth and relaxing experience.
Now the benefits of meditation are available to everyone. Use this recording to:
•Reduce your stress and anxiety
•Strengthen your self-image
•Help you find emotional balance and center
•Reinforce positive outlook and attitude
Total Body Relaxation is an easy place to embark on your journey of self-discovery.
Listening to this recording is as easy as listening to your favorite music. Take a few moments to yourself, get comfortable and enjoy the sound of wellbeing.
Bio: Avinoam Lerner
Avinoam Lerner is a Certified Hypnotherapist specializing in personal development. He earned his degree from the National Guild of Hypnotists (NGH) as well as the National Federation of Neuro Linguistic Programming (NLP) in the USA.
Avinoam runs his private practice in Newton, Massachusetts and has received a Commendation by the Mayor of Newton for providing healing and therapeutic services to the community since 2003.
For more information please visit our online store at www.MindBody101.com or the Personal-Healing website at www.HealingBeyondTherapy.com.